Consultations

How does it work? What does a consultation include?

Our perception of ourselves on occasions is often cloudy and sometimes talking to an outside expert can help one to uncover new perspectives. Why not try something new for your health and well-being? Your be amazed at what the flowers can offer you. 

The best way to benefit fully from the Bach flower remedies is to book a consultation to get a Bach flower remedy mix tailored to your needs. This is also good, If you’re struggling to decide which flower essences to pick,. When booking an appointment with Nicola, a Bach Flower Registered Practitioner, she is able to provide a more in depth consultation and provide recommendations tailored to only you.  She prides herself on providing a private safe space where you can feel relaxed enough to discuss any challenges you may be facing without fear, judgement or embarrassment and  ensuring that your blend of Flower Remedies selected is as supportive for you as possible.

Consultation can be held either in person in Norwich or for convenience via Zoom or Whatsapp. Please ensure you apps are uptodate and camera/microphones work.

Prior to your appointment

Once booking your selected time online, I will email you forms to complete a head of your appointment, please complete and return as soon as possible theses must be returned a minimum of 24 hours prior to your appointment time.

If you have selected an online session, please download and ensure your zoom camera and microphone work prior to your session, a zoom link will be emailed to you, if you would prefer for this to be held on Whatsapp please tell me so I can edit this in the my diary. 

If you have selected in person in Norwich, NR7 - full address details and parking info will be supplied on booking, providing details on where and how to arrive for your appointment like parking. and if your do need to cancel or rearrange a minimum of 24 hours is required

Choosing your essences

Together over a 1 hour 1 to 1, in person or online (via zoom or whats-app), we select a maximum of 7 flower essences for your remedy bottle from the 38 available, thinking about the essences that best match your current feelings, current situation, and what you may like help with or to change.  I will suggest how each remedies acts to help or re balance a particular emotion and together we decide which feel right for you. You are fully involved in the process as taking the Bach flower remedies will enable you to activate your self-healing abilities. It is a very simple process.  (Sometimes your first session may run slightly over one hour to explain more about the remedies)

 Personalise your blend  

'Your remedy' bottle is then personalised to you, from what we have discussed during the 1 hour consultation, we use organic brandy base (regular) or a glycerine base (alcohol free) to preserve your remedy blend and you can also choose the name you want written on your label too or Alternatively if you have selected not to have one made - you will make a list of the remedies for you to make yourself in your own time once the session has finished. 

Expertly-blended for you

I am a certified and registered Bach flower practitioner, and will personally craft your bespoke bottle, tailored to your specific requirements if you have selected this option, they are handmade exclusively for you. If you are visiting in person you can take this away with you on the day or I will post directly to your doorstep for your convenience (postage costs apply).

Start taking 'Your Remedy'

Simply take 4 drops under the tongue a minimum of 4 times a day, especially first thing in the morning and last thing at night. You can also add to any drink. When first taking the remedy or in acute situations you may wish to take more often. You can't overdose on the remedies so please feel free to follow your intuition.

Follow Up appointments

Can be up to one hour or slightly shorter meetings if required to review your progress and renew or adapt your remedies as appropriate for how you are feeling at that time. In addition you can choose to select a re-mix of your blend and either have this posted or use click and collect in Norwich. 

Fully Registered, Regulated, Trained & Insured Therapist

Your always in good hands at Star Therap-ease

For you this could mean...

More Confidence

Stronger Relationships

and better relationships with family, partner, children, work colleagues, neighbours or friends

Reconnecting with yourself

growing your intuition and discovering a deeper sense of purpose or even your true lifes purpose

Living joyfully in the present

as well as peacefully grounded, instead of dwelling in the past or day dreaming about your future

Increased Positivity

letting go of negative emotions and what no longer serves you

Feeling in control

Less stressed, more relaxed leading to more clarity

Putting your needs first

and growing stronger boundaries